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September 15, 2005

ジョギング部

昼間,講義室で椅子に座っていて,尋常でないおなか周りの脂肪の付き具合にいまさら気が付いて,真剣に体重を戻す決意をした.

というわけで,今日も走った.涼しい上に風が適度に吹いていたのでとても気持ちよかった.

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Comments

じゃー
ダイエット日記を付けましょう!
体重もちゃんと測りましょう!!

Posted by: しん | September 15, 2005 11:04 PM

実は,さねさんに誘っていただいて,こんなページもつけてたりします.(体重は記入してないですけど.)
http://vivi.dyndns.ws/d/2497
しんさんもどうですか? 走らなくても,体重と体脂肪率を記録していくだけでもいいと思いますよん.

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