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October 17, 2005


週末の反省会で飲み食いして,また太ったかなと思いながら体重計に乗ったら,逆に減っていた(現在 69kg).いい傾向.かなりきびしかったチノパンも,ある程度余裕が出てきたので,このまま引き続きがんばる.

前は,3kg くらいはその気になればすぐ落とせたんだけど,運動量が減ってるせいか,実際に体重が落ち始めるまで結構時間がかかるようになってきた.走りたい…..


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