真剣ダイエット，その後
週末の反省会で飲み食いして，また太ったかなと思いながら体重計に乗ったら，逆に減っていた(現在 69kg)．いい傾向．かなりきびしかったチノパンも，ある程度余裕が出てきたので，このまま引き続きがんばる．
前は，3kg くらいはその気になればすぐ落とせたんだけど，運動量が減ってるせいか，実際に体重が落ち始めるまで結構時間がかかるようになってきた．走りたい…．.
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